Bengali Food

  • Side Dish

    Mixed Vegetable Chutney

  • Main Course

    Hinger Dam Aaloo

    Chhola Dal

    Ilish macher Paturi - (Hilsa fish with Mustard)

  • Desserts

    Bhappa Dohi



  • Mixed Vegetable Chutney

    Ingredients:

    Red pumpkin - 50 gms
    Radish - 50 gms
    Sweet potato - 50 gms
    Brinjal - 50 gms
    Turmeric Powder - ½ tsp
    Sugar - ½ cup
    Mustard Seeds - 1 tsp
    Red chillies - 3
    Tamarind - 25 gms
    Oil - 1 tbsp
    Water - 1 cup
    Salt to taste

    Recipe:

    Cut all vegetables into small pieces and wash.
    Soak tamarind and extract pulp.
    Heat oil in a pressure cooker, add Mustard Seeds and Red chillies.
    When these crackle, add all vegetables and fry till slightly brown.
    Add turmeric,sugar, tamarind pulp, salt and water.Close lid.
    Place cooker on maximum heat and bring to full cooking pressure.
    Reduce to medium heat and cook for 4 minutes.
    Allow cooker to cool and open.

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  • Hinger Dam Aaloo

    Ingredients:

    Small Potatoes - ½ Kilo
    Curd - ½ cup
    Ginger Paste - 1 tsp
    Green Chillies - 5 pieces
    Turmeric Powder - ½ tsp
    Bay Leaf - 2 pieces
    Cloves - 3 pieces
    Cardamom - 2 pieces
    Cinnamon - 1 piece
    Asafotida - ½ tsp
    Sugar to taste
    Salt to taste
    Oil

    Recipe:

    Boil the potatoes and peel the skin off.
    Fry the potatoes in oil.
    Fry Bay Leaf, Cardamom, Cinnamon and Cloves (without pounding any into powder) in the same oil.
    Add Green Chillies and Asafotida to oil.
    Mix curd, Turmeric Powder and Ginger Paste.Add the mixture to oil.
    Add some water, potatoes, salt and sugar.Cook on low flame.

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  • Chhola Dal

    Ingredients:

    Bengal gram dal - 250 gms
    Coconut - 1
    Turmeric powder - ½ tsp
    Cumin seed - ½ tsp
    Red Chillies - 3
    Cinnamon - 4
    Cloves - 3
    Cardamom - 1
    Bay Leaves - 2
    Ginger - 1 inch piece
    Green Chillies - 4
    Oil - 2 tbsp
    Water - 3 cups
    Salt to taste

    Recipe:

    Clean and wash gram dal.Cut coconut into small pieces and fry till light brown.
    Cut ginger into small pieces.
    Slit green chillies.
    Heat oil in cooker.
    Add whole red chillies, Cloves, Cinnamon, Cardamom, Bay Leaves, whole Cumin seed and ginger.
    Add dal, water, chillies, turmeric and salt.
    Close lid.Place cooker on maximun heat.
    Bring to full cooking pressure.
    Reduce to medium heat and cook for 5 minutes.
    Add coconut.

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  • Ilish macher Paturi - (Hilsa fish with Mustard)

    Ingredients:

    Hilsa fish - 1
    Mustard Oil - 1 cup
    Green Chillies - 6 ( More if spicier taste is needed )
    Mustard seeds - 3 tbsp
    Turmeric powder - 1 and ½ tsp
    Red Chilli - 1
    Water - 1 cup
    Salt to taste

    Recipe:

    Cut Hilsa into pieces and wash thoroughly.
    Mix salt, turmeric powder and one spoonful of mustard oil.
    Marinate the fish in this mixture for atleast an hour.
    Make a paste of 2 and ½ tbsp of mustard seeds and 4 green chillies.
    Heat 4 tbsp of mustard oil in a cooking pan.
    Add ½ tbsp of mustard seeds to it. Add red chilli.
    Add the fish pieces to oil one by one.
    Just after 2 to 3 minutes, change the side of the fish in the oil.
    Then add paste of mustard seeds and green chillies.
    Add one cup water and rest of the whole green chillies.
    Add salt to taste.
    Cover the pan with the lid.
    Simmer it on a very low flame for atleast an hour until cooked.
    When it is fully cooked, add the rest of the mustard oil(raw) and cover it again.
    Serve it hot with basmati rice.

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  • Bhappa Dohi

    Ingredients:

    Curd - ¼ kg
    Condensed Milk - 1 tin
    Milk - ¼ litre
    Dry fruits - Almonds,raisins
    Water - 2 cups

    Recipe:

    Mix curd, cold milk and condensed milk. Beat well.
    Add blanched almonds with raisins.
    Put the mixture in a pressure cooker separator.
    Put the separator on grid in the cooker with water.
    Close lid.Place cooker on maximun heat.
    Bring to full cooking pressure.
    Reduce to medium heat and cook for half an hour.
    Serve cool.

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